New to Scarborough AC “The 5K to 10K Development Plan

Can you already run a 5K but would like to run 10K?
Do you want to improve your 10k time?

Read on……

As a club Scarborough AC aims to support and develop all those who love running.
This year as a team of run leaders & coaches we wanted to shake things up a bit and try something new and are bringing you the opportunity to try out our New 12 week development plan, finishing in time for your Autumn 10K.

Starting Thursday 25th July 2024.
Open to members & non members
Join us on Tuesday, Thursday & Sunday.
Various meet locations around Scarborough, including the state of the art running track.
Only fee is on the track sessions £1 for members or £2 for non members
The plan will be available weekly.
All abilities welcome, you must be able to run a 5k at any speed.
Regular progress check ins
Friendly and supportive qualified coaches & run leaders
Open to all over 15 years of age.
If you can’t make all the sessions, they will be available for you to do in your own time.
Each session will last about an hour.

If you want to join us, please join the event posted on the Scarborough AC Social Facebook page or email run10k@scarboroughac.co.uk